How Your Brain Tells What’s Yours – And Why It Can Be Tricked

by Sophie Williams
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Our brains work tirelessly to create a seamless and reliable perception of teh world, constantly integrating sensory data to determine what’s real and what isn’t.New research published in Nature Communications sheds light on how the brain distinguishes between our own bodies and the external habitat, revealing a link between brainwave frequency and our susceptibility to illusions of body ownership. A team at the Karolinska Institute used a “fake hand illusion” – and even a bit of deception – to explore the neurological basis of self-perception, offering new insights into conditions where this sense of bodily awareness is disrupted.

The brain prefers a logical and coherent world. When it detects an action, it anticipates a reaction based on past experience, even if the stimuli are received through different senses. For example, when we see someone strike a massive gong, we expect to be immediately enveloped in a deafening sound. Or, when we finally manage to peel open the plastic wrap of a wedge of cheese, we anticipate our nostrils being flooded with the aroma of the dairy product. Even when stimuli are separated by several seconds – like the time between a lightning flash and thunder – our brain finds it reassuring to hear the thunder, because it’s anticipating what’s about to happen.

This phenomenon is called sensory integration, and it helps reduce uncertainty in the world around us. However, our brain doesn’t constantly integrate every signal it receives. Over millions of years of evolution, it has specialized in determining which signals to integrate and which to separate. This selective processing is crucial for navigating a complex environment.

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