Manuka Honey Recommended for Relief from New COVID Strain Sore Throats
A specific type of honey, Manuka honey, is being recommended by medical professionals as a potential remedy for the intensely painful sore throats – often described as “razor blade throats” – associated with the recently emerged Stratus and Nimbus COVID-19 variants.
The recommendation stems from Manuka honey’s high levels of Methylglyoxal (MGO), a compound with antibacterial and antimicrobial properties. TV doctor Hilary Jones stated, “Current NHS Covid advice is to have a teaspoon of honey for a razor blade sore throat. I recommend Manuka honey as this particular honey has a soothing texture and unique measurable antibacterial qualities that can help calm sore throats and support a faster recovery with no side effects whatsoever except a lovely taste in the mouth.” This comes as healthcare systems brace for potential increases in winter illness cases, including these new COVID strains.
Manuka honey products are available from a variety of retailers, including Manuka Doctor, where bundles like the Immunity Bundle – currently priced at £19.50 (reduced from £27.50) – include lozenges, sprays, and syrups alongside Vitamin D capsules. Other options include Hilltop Premium Manuka Honey at Tesco for £12 and Egmont Honey Manuka Honey at Holland & Barrett for £2. Consumers have reported positive experiences, with one reviewer noting improved sore throat symptoms during a COVID-19 episode. You can learn more about the benefits of honey on the NHS website.
Health officials continue to emphasize the importance of vaccination and other preventative measures against COVID-19, but are also acknowledging the potential role of supportive care like Manuka honey in managing symptoms. Further research into the efficacy of Manuka honey against the new variants is ongoing, and individuals experiencing severe symptoms should consult a healthcare professional for appropriate medical advice and treatment, as detailed by the Department of Health and Social Care.
