Taiwanese actress and singer Vivian Hsu shocked fans on February 23rd when she revealed her weight had dropped to just 43.5 kilograms (approximately 95.9 pounds) after the Lunar New Year holiday. Hsu shared the surprising number on her Instagram account, exclaiming, “How did I return to my middle school weight?”
The revelation came as many people typically experience weight gain during the festive period, making Hsu’s weight loss even more notable. Hsu’s dedication to maintaining her figure has long been a topic of interest, and the post quickly sparked discussion among her followers. The actress attributes her physique to a consistent routine of exercise and dietary discipline.
According to reports, Hsu maintains a fitness schedule that includes working out four days a week and adhering to three key dietary principles: avoiding fried foods, spicy foods, and refined carbohydrates. She emphasizes a light and healthy diet, minimizing high-fat, high-salt, and high-sugar intake. She confirmed she remained disciplined with her routine even during the holiday season.
While pleased with her current weight, Hsu announced she is now shifting her focus towards building muscle. She plans to increase her protein intake and embark on a new fitness plan to achieve a more toned and stronger physique. This announcement reflects a growing trend among celebrities prioritizing health and fitness alongside maintaining a slender figure.
As the Lunar New Year holiday ends and she returns to work, Hsu shared a message of encouragement with her fans, urging them to “work hard together” and adopt healthy lifestyle habits. Her commitment to self-care and discipline continues to inspire fans and generate conversation about beauty standards and wellness in the entertainment industry.
Hsu has previously showcased her dedication to fitness through social media posts, demonstrating her commitment to Pilates and strength training. She even won an award recognizing her impressive abdominal muscles, highlighting her dedication to physical fitness.
Responses to Hsu’s post were varied, with some followers expressing amazement at her weight and others urging her to prioritize her health and eat well. Hsu acknowledged the concerns and reiterated her focus on building muscle and maintaining a healthy lifestyle.
