Recognizing the challenges students face in balancing academic demands with healthy eating,the Student Health Service (SSE) will launch free,virtual consultations with registered dietitians beginning January 15,2026. The service aims to provide accessible and confidential nutritional guidance to students, regardless of location or schedule constraints. These telehealth sessions, conducted via Microsoft Teams every Thursday, offer personalized support addressing a range of dietary needs and concerns, from budget-kind meal planning to managing potential eating disorders.
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Student life often presents challenges to maintaining a healthy diet – from packed schedules and tight budgets to stress and grabbing meals on the go. The result can be fatigue, difficulty concentrating, weight fluctuations, or a disconnect from healthy eating habits.
👉 Now, the Student Health Service (SSE) is launching teleconsultations with dietitians to help students navigate these challenges. The service offers free, non-judgmental support tailored to the realities of student life.
Accessible Dietetic Consultations via Video Conference
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Starting on January 15, 2026, dietetic consultations will be held every Thursday via Microsoft Teams.
This format makes the service easily accessible to all students, including those at remote locations, without the need for travel or incurring any costs. A connection link will be sent via email prior to each appointment.
Easy and Quick Appointment Scheduling
Appointments can be booked in two ways:
Consultations are confidential and designed to fit into busy student schedules.
Why Seek Dietary Guidance?
Maintaining a healthy diet isn’t about restrictive dieting; it’s about finding a realistic balance that works with the demands of student life.
The SSE’s dietetic consultations aim to:
- Help students establish an eating plan that meets their individual needs and fits their lifestyle
- Improve understanding of hunger cues and eating satisfaction
- Address nutritional deficiencies and debunk common food myths
- Provide strategies for eating well on a limited budget, with limited time, and potentially limited kitchen facilities
- Reduce the risk of health problems linked to diet, such as type 2 diabetes, hypertension, and high cholesterol
What Topics Will Be Covered?
The consultations can address a wide range of topics:
- Learning to cook simple meals for independent living
- Eating a balanced diet without overspending
- Understanding food labels and making informed choices
- Adapting dietary habits to specific needs (vegetarianism, sports, exam periods)
- Managing weight fluctuations related to changing routines
- Identifying and addressing potential eating disorders
Each consultation is personalized to the student’s unique situation.
Prioritizing Self-Care Through Nutrition
These consultations are a dedicated time for students to ask questions, assess their current habits, and receive practical advice for daily life.
👉 Don’t wait for difficulties to arise – schedule an appointment with the SSE and make nutrition a valuable asset during your studies.
