South Korean mukbang star Tzuyang recently revealed the results of a physical fitness assessment and body composition analysis. The findings were shared in a video published on the YouTube channel ‘Jiyang Outdoor Garden’.
In the video, Tzuyang visited a facility to measure her physical strength.
“I maintained a weight of around 46-48 kg, then gained weight up to 58 kg after exercising, and then stopped working out,” Tzuyang said, according to Star News Korea.
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“I lost 14 kg in weight after stopping exercise,” she continued.
Tests Undergone by Tzuyang
First, Tzuyang measured her body. She is 161.7 cm tall and weighs 45.8 kg.
The results indicated that Tzuyang’s weight and skeletal muscle mass were ‘below standard.’ Her body fat percentage and leg muscle mass were too found to be standard.
The physical measurement assessment gave Tzuyang a grade of 3. This indicates that her physical condition shows significant weakness, but she is still able to move body parts against gravity.
“I received a grade three in the strength measurement. Even people with a lot of muscle locate it difficult to get a good grade if they don’t have flexibility,” Tzuyang explained.
“The amount of muscle is too little. It’s roughly equivalent to a high school student in their teens,” she added.
Based on the results, Tzuyang needs to engage in strength training focused on building muscle. She noted that as people age, the body begins to lose muscle mass more quickly. Mukbang stars like Tzuyang often face public scrutiny regarding their health and fitness, making these updates particularly relevant to her fanbase.
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