Weight Isn’t Solely Determined by Lifestyle, Doctors Say
Nearly half of adults in the Netherlands are overweight, according to recent figures, highlighting a complex issue that extends beyond personal choices. Experts are increasingly recognizing that factors beyond diet and exercise significantly influence a person’s weight and overall health.
When a person is classified as obese, their body experiences a form of systemic illness. Inflammation in abdominal fat disrupts hormone levels and other bodily processes, throwing the entire system off balance. This condition requires medical attention.
Individuals struggling with obesity are encouraged to schedule an appointment with their physician to discuss potential treatment options. A key component of improving health is adopting a healthier lifestyle, even while undergoing treatment.
One common and effective approach is participation in a lifestyle program, known as GLI. These programs typically involve group sessions focused on developing sustainable healthy eating habits, incorporating regular physical activity, and practicing relaxation techniques. Participants work with healthcare professionals to create personalized plans tailored to their individual needs and circumstances.
For those who don’t find sufficient improvement through lifestyle changes alone, medications or surgical interventions may be considered. The most appropriate treatment plan is determined in consultation with a doctor.
A variety of healthcare professionals can provide support for individuals seeking weight management assistance. This includes family doctors, specialists, dietitians, physical therapists, lifestyle coaches, psychologists, and psychotherapists, many of whom are members of the Vereniging Arts en Leefstijl (Association of Doctors and Lifestyle).
Support from family and friends is similarly considered crucial for success. The availability of structured programs and professional guidance underscores the growing recognition that obesity is a complex health issue requiring a multifaceted approach.
More information about obesity in adults is available from Thuisarts.nl.
This understanding is vital for public health, as it shifts the focus from solely blaming individuals for their weight to acknowledging the broader biological and environmental factors at play.
