Fatty Liver Disease Affects 25% of U.S. Adults, Rising in Children

An estimated 100 million people in the United States – 25% of the population – have fatty liver disease, now officially termed Metabolic Associated Steatotic Liver Disease (MASLD), according to the American Liver Foundation.

The condition, the most common form of liver disease in children, has seen a concerning doubling of cases over the past two decades. Experts attribute this surge primarily to dietary factors. “This surge is largely driven by poor dietary habits, excessive calories that include excessive consumption of processed foods, sugar, and unhealthy fats,” explained Dr. Joseph Salhab, a Florida-based gastroenterologist. Early detection and management of MASLD are crucial, as it can progress to more severe liver conditions like cirrhosis and liver failure.

However, Dr. Salhab emphasizes the power of nutrition in combating the disease. “Proper nutrition plays a key role in supporting liver function and reducing fat accumulation. Making informed dietary choices and following essential health tips can help combat fatty liver disease and promote long-term wellness,” he said. He recently shared a list of snacks he incorporates into his own diet to support liver health.

While specific snack recommendations vary, the focus is on whole, unprocessed foods. This growing prevalence of MASLD highlights a broader public health concern related to modern dietary patterns and the increasing rates of obesity and metabolic syndrome, as detailed by the Centers for Disease Control and Prevention.

Health officials continue to emphasize the importance of preventative measures and early intervention to address this widespread health issue.