Daily Habits That Affect Heart Health and Aging

by Olivia Martinez
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  1. Office workers who sit for more than eight hours a day may lower their risk of death by reducing sitting time by just 30 minutes, according to a recent study.  매일경제
  2. Experts warn that a common habit causing inflammation and strain on the heart should be stopped immediately to protect cardiovascular health.  헬스조선
  3. Even regular exercisers may experience accelerated aging due to a specific daily habit, researchers say.  코메디닷컴
  4. A particular habit has been identified as a key factor influencing the pace of biological aging, according to recent findings.  원주투데이
  5. A surprisingly common factor many overlook has been found to double the risk of heart attack, according to new research.  Vietnam.vn

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