Growing Screen Time: Eye Strain, Sleep Disruption, and Vision Risks in the Digital Age

by Olivia Martinez
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  1. Digital routine dries out eyes and requires care  Grupo A Hora
  2. Blue light from cell phones is not the main culprit behind sleep disturbances  Tua Saúde
  3. Blue light: understand the risks of prolonged exposure to screens  Âncora 1
  4. Excessive screen time compromises vision of young people before age 30  ABC Repórter
  5. Screen exposure time can cause ocular muscle stiffening  G1

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