Excess abdominal fat is a more reliable predictor of heart failure than body mass index, according to research presented at a major medical conference.
The findings were shared by Taiwanese scientists at the EPI/Lifestyle Scientific Session 2026 in Boston, where they highlighted the significant health risks associated with central obesity.
Accumulation of fat around the abdomen—sometimes referred to as “apple-shaped” obesity or male-pattern fat distribution—poses a greater threat to cardiovascular health than overall body weight measurements.
Experts suggest that a simple lifestyle change could help mitigate these risks, though specific details of the recommended adjustment were not disclosed in the presentation.
The study underscores growing concern among health professionals about the limitations of BMI as a standalone indicator of metabolic risk, particularly in assessing heart disease susceptibility.
